| Water | 58.01g |
| Energy | 162.0kcal |
| Energy | 678.0kJ |
| Protein | 9.31g |
| Total lipid (fat) | 0.48g |
| Ash | 1.33g |
| Carbohydrate, by difference | 30.88g |
| Fiber, total dietary | 8.6g |
| Calcium, Ca | 52.0mg |
| Iron, Fe | 2.71mg |
| Magnesium, Mg | 54.0mg |
| Phosphorus, P | 100.0mg |
| Potassium, K | 646.0mg |
| Sodium, Na | 83.0mg |
| Zinc, Zn | 0.69mg |
| Copper, Cu | 0.088mg |
| Manganese, Mn | 0.493mg |
| Selenium, Se | 1.4??g |
| Vitamin C, total ascorbic acid | 0.7mg |
| Thiamin | 0.274mg |
| Riboflavin | 0.108mg |
| Niacin | 0.632mg |
| Pantothenic acid | 0.258mg |
| Vitamin B-6 | 0.194mg |
| Folate, total | 34.0??g |
| Folic acid | 0.0??g |
| Folate, food | 34.0??g |
| Folate, DFE | 34.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.058g |
| 16:0 | 0.051g |
| 18:0 | 0.006g |
| Fatty acids, total monounsaturated | 0.035g |
| 18:1 undifferentiated | 0.035g |
| Fatty acids, total polyunsaturated | 0.276g |
| 18:2 undifferentiated | 0.099g |
| 18:3 undifferentiated | 0.177g |
| Cholesterol | 0.0mg |